ProLon Fasting Mimicking Diet
ProLon Fasting Mimicking Diet - What is it?
If you’re looking for the health benefits of fasting—without the stress of full food restriction – the Prolon Fasting Mimicking Diet (FMD) may be the solution.
At Body Bliss Nutrition, Jennifer Clemente offers expert guidance on using Prolon to promote cellular renewal, metabolic health, and overall longevity.
Backed by clinical research, this 5-day nutrition plan allows you to experience a deep reset while still eating real food.
ProLon Fasting Mimicking Diet
Developed by Dr. Valter Longo and the Longevity Institute, the Prolon Fasting Mimicking Diet is a scientifically designed, plant-based 5-day meal program that allows your body to enter a fasting state—triggering autophagy and cellular rejuvenation—without giving up food entirely.
Prolon is:
Clinically tested for safety and efficacy
Convenient and pre-packaged, requiring no meal prep
Designed to promote fat loss, metabolic health, and longevity
An ideal option for those seeking a non-invasive, food-based reset
Jennifer incorporates Prolon as part of a functional nutrition approach for clients who want to boost energy, balance inflammation, support weight management, or simply give their body a clean slate.
Our clients and referrals have access to PROLON at a substantial savings off the lowest published rate. Please use this link to purchase your kits and unlock your savings.
"Prolon offers a powerful reset—not just for the body, but for the mind and your relationship with food."
Jennifer Clemente
Board-Certified Nutritionist
ProLon Fasting Mimicking Diet
You don’t have to stop eating to get the benefits of fasting. With Prolon, you can nourish and renew at the same time.
Fasting isn’t just a trend—it’s a therapeutic tool. And when used wisely, it can transform your metabolism, energy, and focus.
ProLon Fasting Mimicking Diet - Expected Outcomes
The ProLon Fasting Mimicking Diet delivers many of the powerful benefits of fasting—without complete food restriction. Clients often experience noticeable improvements in energy, focus, weight management, metabolic markers, and overall vitality. With support from Jennifer Clemente, the 5-day protocol becomes more than a reset—it becomes a catalyst for lasting change in how you feel, function, and fuel your body.
ProLon Fasting Mimicking Diet FAQ
With Board-Certified Nutritionist Jennifer Clemente, Body Bliss Nutrition
What is the ProLon® Fasting Mimicking Diet (FMD)?
ProLon® is a clinically tested 5-day dietary program that nourishes your body while keeping it in a fasting state. It’s designed to trigger cellular rejuvenation and support metabolic health—without the discomfort of traditional water fasting.
How does it work?
The diet provides precise macro- and micronutrient ratios that allow the body to enter a fasting mode while still receiving food. This unique approach activates cellular repair (autophagy), supports fat loss, and promotes overall longevity.
Who is ProLon® ideal for?
ProLon® is great for people looking to support weight loss, cellular health, insulin sensitivity, and inflammation reduction, or for those who want a structured way to reset their health habits.
Can I exercise while on ProLon®?
We recommend light activity only, such as walking or gentle yoga. Strenuous exercise is not advised during the fasting period to allow your body to focus on repair and recovery.
Can I do ProLon® if I have a medical condition?
ProLon® is not recommended for individuals with certain medical conditions (e.g., eating disorders, low BMI, diabetes on insulin, etc.). We always review your medical history before recommending the program to ensure it’s safe and appropriate for you.
Free 15-Minute Discovery Call – For New Clients
Let’s connect and see if we’re a good fit. I’ll walk you through my approach, and you’ll have the chance to share your goals and ask questions.
Our Services
Microbiome Restoration
At Body Bliss Nutrition, we believe that healing begins in the gut. Your microbiome—home to trillions of bacteria, fungi, and other microbes is a foundational part of your health.
Functional Medicine Nutrition
Functional Medicine is a revolution in the way patients are considered. This highly personalized form of care focuses on you, your needs and goals by searching for the root cause of symptoms.
Personalized Nutrition & Healing Diets
At Body Bliss Nutrition, we believe food is medicine – when it’s personalized. We offer customized nutrition and healing diet plans designed to meet your body’s unique needs.
GI-MAP Stool Testing
The gut is the foundation of your health. At Body Bliss Nutrition, Jennifer Clemente uses GI-MAP Stool Testing – a cutting-edge diagnostic tool – to uncover the root causes of chronic symptoms, inflammation, and digestive imbalances.
Blood Sugar Imbalance
Struggling with energy crashes, constant cravings, or feeling “hangry” between meals? These are signs of imbalances – a silent root cause behind many chronic health concerns.
Leaky Gut & Gluten Sensitivity Testing
Many chronic symptoms – from bloating and fatigue to autoimmune conditions – can be traced back to a disrupted gut barrier or undiagnosed gluten sensitivity.
Micronutrient Testing
Are you eating well but still feeling off? Low energy, hair loss, poor sleep, or frequent illness may be signs of nutrient depletion – even with a “healthy” diet.
Functional Blood Testing & Analysis
Your blood holds the story of your health—but only if you know how to read it. At Body Bliss Nutrition, Jennifer Clemente uses Functional Blood Testing & Analysis to uncover patterns, deficiencies, and early warning signs
Detoxification Programs
In today’s world, your body is constantly exposed to toxins—from processed foods and chemicals to stress and environmental pollutants.
Curated Supplements
At Body Bliss Nutrition, we believe supplements should never be one-size-fits-all. Our Curated Supplements are hand-selected by Jennifer Clemente, MS, CNS, IFMCP, based on clinical research, ingredient integrity, and proven therapeutic outcomes.
Meditation
Meditation is a mind-body practice that involves training your awareness and attention to promote mental clarity, emotional balance, and physical relaxation. Rooted in ancient traditions and backed by modern science, meditation helps reduce stress, regulate the nervous system, and support overall well-being.
Prolon Fasting Mimicking Diet
If you’re looking for the health benefits of fasting—without the stress of full food restriction – the Prolon Fasting Mimicking Diet (FMD) may be the solution.